Tuesday, June 28, 2011

5000 Steps

So at work they are always looking for ways to promote health and wellness, this month they are rewarding employees with $200 in their HSA account if you can walk 5000 steps every day for 12 weeks.

Todays workout - 30 minutes of cardio.

8:57 AM total steps = 5147

I am glad that some short cardio will help me meet this goal, $200 is $200!

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